Back pain is one of the most common ailments that people have to deal with. Most adults experience pain in their back, especially their lower back, at least once in their lifetime, and for many people, back pain is a constant but unwanted companion. If your back hurts, don’t ignore it — pain is a sign that your body needs attention. At Coral Canyon Joint & Spine Health in Hurricane, we can help you manage your back pain so that you can live better.

Why Lower Back Pain Is Common

Your lower back is a very important part of your body. It needs to be strong yet flexible to support the rest of your body and help you move. But because you need to engage your lower back so much during the course of day-to-day living, it’s easy for injuries, stresses, and strains to accumulate in the area and cause pain. This is especially true if you have a job that’s hard on your back, such as physical labor or sedentary work at a desk. And once the soft tissues in your back have been injured or your vertebrae have been bumped out of alignment, healing becomes difficult for your body, and the pain can linger for months or years.

How Does a Chiropractor Treat Lower Back Pain?

Back pain responds well to chiropractic care. In fact, chiropractic care is estimated to be just as effective for back problems as over-the-counter pain medicine. When you see a chiropractor for your low back pain, here’s how you can expect them to help you.

  • Spinal adjustments. Your chiropractor will examine your spine for any subluxations, or misalignments, that could be causing your pain. They will then gently correct these subluxations with their hands or an instrument.
  • Therapeutic massage. Targeted massage can help to relieve pain in the soft tissues of your lower back.
  • Physical therapy. Your chiropractor may be able to show you stretches and other exercises you can do to recuperate from your low back injury and avoid further injuries in the future.
  • Nutrition guidance. In order for your lower back to heal, your body needs the right nutrition. Your chiropractor can provide advice about which foods to eat while you’re recovering from a back injury.

Treat Your Low Back Pain with a Visit to a Hurricane Chiropractor Today

Whether it’s just an annoyance or so severe that you can’t focus on anything else, lower back pain can rob you of your joy. Fortunately, you have options beyond just living with the pain. Make an appointment at Coral Canyon Joint & Spine Health in Hurricane today if you’re ready to take the first steps towards a pain-free life.